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heather mae

SImplifying Health and Fitness for Busy People

Listen on All Platforms: Health for Fitness Podcast

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"I’ve been working with Heather for about 6 months now and I can say without hesitation that this is the healthiest I have felt in a very long time. This is also the first time I’ve ever lost a significant amount of weight in a healthy and sustainable way. At no point during this process have I felt like I was starving myself. Heather’s knowledge, advice and encouragement have been a huge help to me. I look forward to more progress!"

– Ajay

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